Cookbooks for Sale

Sinto has published a Cookbook and is for Sale there are over 280 Recipes in this wonderful book. These were all submitted by our members if anyone is interested, please stop by the office to buy one.

$15.00
Event Series Yoga Tuesday Thursday

Yoga

This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings.   Bring a Yoga mat, water bottle and some light weights.  

Event Series ACT II CHAIR YOGA

ACT 2 CHAIR YOGA

This is one of the programs that are offered by the Spokane Community College Act 2 Program.  Please call (509)533-8500 or visit www.scc.spokane.edu/act2  to register for this or other programs offered. Grab a chair and enjoy a unique Yoga experience.  Use chairs and standing modifications of Yoga, focusing on safety, and combine balance and flexibility […]

$29
Event Series ACT 2 NIA Moving to Heal

ACT 2 NIA Moving to Heal

Held Wednesdays from 9:00 am - 10:00 am Class runs January 8th through March 12th. Rejuvenate body in a gentle way in order to feel beter. Take charge of your own self-healing using less-physically intense dance movements with the NIA Techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving […]

$29.00