Yoga
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
time of your life photos
This is one of the programs that are offered by the Spokane Community College Act 2 Program. Please call (509)533-8500 or visit www.scc.spokane.edu/act2 to register for this or other programs offered. Grab a chair and enjoy a unique Yoga experience. Use chairs and standing modifications of Yoga, focusing on safety, and combine balance and flexibility […]
Enjoy Senior Appreciation days at the Spokane Tribe Casino. This is a free shuttle from Sinto to the Spokane Tribe Casino in Airway Heights. We leave at 10:00 AM and will leave the casino around 2:00 PM please contact the office if you will like to sign up. (509)327-2861.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 if you have any questions.