Yoga
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
This is one of the programs that are offered by the Spokane Community College Act 2 Program. Please call (509)533-8500 or visit www.scc.spokane.edu/act2 to register for this or other programs […]
altcew-medicare-oep-counseling-flier-sinto-sr-ctr There will be someone here to help you with your Medicare Options for 2025. These are by Appointment only please call (509) 777-1592, to schedule your appointment. Please bring […]
Rejuvenate your body in a gentle way in order to feel better. Take charge of your own self-healing using less-physically intense dance movements with the NIA techniques from martial, dance, […]
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 […]