Yoga
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Held Wednesdays from 9:00 am - 10:00 am Class runs January 8th through March 12th. Rejuvenate body in a gentle way in order to feel beter. Take charge of your own self-healing using less-physically intense dance movements with the NIA Techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving […]
Enjoy Senior Appreciation days at the Spokane Tribe Casino. This is a free shuttle from Sinto to the Spokane Tribe Casino in Airway Heights. We leave at 10:00 AM and will leave the casino around 2:00 PM please contact the office if you will like to sign up. (509)327-2861.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 if you have any questions.
https://www.littleeurorestaurant.com/ Lets have a great Breakfast from around the world. This is the newest location located on the South Hill.