Yoga
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Held Wednesdays from 9:00 am - 10:00 am Class runs January 8th through March 12th. Rejuvenate body in a gentle way in order to feel beter. Take charge of your own self-healing using less-physically intense dance movements with the NIA Techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving […]
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
At Polka Dot Pottery, you become a work of art. Sure, there's a bevy of paint-your-own pottery to choose from. Take as long as you need to paint and then they will Glaze it to make it an everlasting piece. After you are done creating your own masterpiece enjoy lunch in the Spokane Valley Mall […]
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 if you have any questions.