Yoga
This class is taught by one of our members Nancy Huck and meets on Tuesday and Thursday Mornings. Bring a Yoga mat, water bottle and some light weights.
Spring Chicks Clogging
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
ACT 2 CHAIR YOGA
This is one of the programs that are offered by the Spokane Community College Act 2 Program. Please call (509)533-8500 or visit www.scc.spokane.edu/act2 to register for this or other programs […]
Act 2 Nia Moving to Heal
Rejuvenate your body in a gentle way in order to feel better. Take charge of your own self-healing using less-physically intense dance movements with the NIA techniques from martial, dance, […]
Spring Chicks Clogging
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Square Dancing with the Whirl Aways
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 […]
Ponderosa Bar & Grill
Let's enjoy some Great Soup, Salad and Sandwiches. Cost is $8.00 for members and $13.00 for non-members Departure is 3:00 PM and return is 6:00 PM.