ACT 2 NIA Moving to Heal
Held Wednesdays from 9:00 am - 10:00 am Class runs January 8th through March 12th. Rejuvenate body in a gentle way in order to feel beter. Take charge of your own self-healing using less-physically intense dance movements with the NIA Techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving […]