With open enrollment just around the corner, you're invited to attend a free, unbiased presentation about Medicare Open Enrollment where you will learn about Medicare Part D and Medicare Advantage plans, who is eligible, and what options are available to consumers. You'll also find out what you can do during Medicare OEP, choosing and changing […]
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
This is one of the programs that are offered by the Spokane Community College Act 2 Program. Please call (509)533-8500 or visit www.scc.spokane.edu/act2 to register for this or other programs offered. Grab a chair and enjoy a unique Yoga experience. Use chairs and standing modifications of Yoga, focusing on safety, and combine balance and flexibility […]
Rejuvenate your body in a gentle way in order to feel better. Take charge of your own self-healing using less-physically intense dance movements with the NIA techniques from martial, dance, and healing arts. Strengthen awareness of your body intelligence, while moving at your own level to inspiring music. No experience needed, can be done barefoot, […]
Looking for a group of Cloggers to join these ladies are great. If you would like more information about this group please contact Jan at 509-290-0245
Square Dance with the Whirlaways. They do Rounds and Squares so it is not too hard to learn. They do eat a snack at break time. Contact Ed at 208-210-8805 if you have any questions.
Hand and Foot is similar to Rummy or Gin but first you play your hand 10 cards then your foot another 10 cards you and your partner will play and create books each round. This game can take some time but it is really easy to earn. We do break for a lunch in between […]